8 week program

An intense no nonsense coaching package that focuses on YOU and your MINDSET. This focussed approach will create the person you need to become to achieve your life goals AND set you up to be able to face into the daily challenges you will face with much more confidence, knowing you are in this for the long game. 

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  • 1/2 day Kick starter coaching session 
  • 2 hr 121 coaching session a week
  • Daily progress review & update 
  • Weekly goals review, planning & progress call  
  • Daily check in via WhatsApp 
  • Weekly gym session 
  • Private Facebook Group Support